Breaking Weight Loss Cycles at the Root
Not Managing Symptoms
If you’ve tried everything and keep ending up back at the start
I help people break the patterns underneath weight-loss cycles by working at the level where real change actually happens.
This work starts with identity – not willpower.
I work with people who have tried many approaches to weight loss and are looking for something deeper, and more sustainable.
My work sits at the intersection of psychology, nutrition, physiology, and real-life behavior. Rather than focusing on rigid plans or short-term motivation, I help clients understand what’s actually driving their patterns — and how to change them in a way that fits their life.
Over the years, I’ve worked with individuals carrying far more than weight alone — stress, grief, shame, burnout, and the quiet exhaustion that comes from starting over again and again. This has shaped how I coach and why I take a thoughtful, individualized approach.
I work with a small number of clients at a time and only with those who are ready for honest, meaningful change. This isn’t a quick-fix program. It’s a structured process designed to support lasting results.
For those interested in one-on-one coaching
PUBLIC SPEAKING EVENTS
For boosting your school, campus or company’s quality of life, physical and or mental health. Helping them improve their lives which can increase productivity, decrease the time they have to take off due to sickness and create a better overall environment. I assist with specific goals that your audience needs.
“Will Meara helped me overcome things I thought I would never do and it has made me such a happier person!”
Many people have asked me about my 110+lbs weight loss over the past 12 months and how I’ve accomplished it. The key to my success is actually a very simple formula: Will Meara + smart choices + hard work = RESULTS…Anna Schmidt
Linda’s results: “My A1C (Type 2 Diabetes) was 6.9 (borderline need for medication), my bad cholesterol was borderline, and I was taking a medication for high blood pressure. I have lost 28.8 lbs, and a total of 19 inches. My blood pressure is now excellent and I no longer have to take any medications! I just got my new A1C hemoglobin test results back, and am no longer at risk for diabetes at a level of 5.4!
“The result as of now (working with Will) is my blood pressure went down from 140/97 to 114/82. My doctor is pleased with this. For my Lipitor, I will need to wait until this summer for my annual physical check up to have blood work to get the result”…Danny
Adrienne: “I tried online workouts, yoga, running, physical therapy, chiropractors, and even injections from orthopedic surgeons, none of which worked. Will stopped my neck pain within our initial consultation”.
“Will not only helped me transform physically, but mentally into a better person. I have lost almost 60lbs, am in the best physical condition of my life, and have an amazing outlook on life”…Elizabeth Daher
Willet Hossfeld’s Experience: “I sleep better, am more focused at work, my resting heart rate has dropped about 20 beats per minute, my bad cholesterol is down by more than 60 points, and for the first time in my life I don’t hear “You have high cholesterol (from my doctor)”!
Will was featured in Shoutout Socal’s magazine as one of the most influential entrepreneurs in Southern California!
Link to article below:
https://shoutoutsocal.com/meet-will-meara-health-life-coach-personal-trainer
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