Breaking Weight Loss Cycles at the Root
Not Managing Symptoms
If you’ve tried everything and keep ending up back at the start
I help people break the patterns underneath weight-loss cycles by working at the level where real change actually happens.
This work starts with identity – not willpower.
This short video explains why this work matters so much to me.
I work with people who have tried many approaches to losing weight but continue to find themselves back at the starting point.
I specialize in helping individuals reduce their risk of weight-related health conditions such as type 2 diabetes, high cholesterol, and high blood pressure by addressing the deeper behavioral and lifestyle patterns that drive long-term weight gain.
My work sits at the intersection of psychology, nutrition, physiology, and real-life behavior. Rather than relying on rigid plans or short-term motivation, I help clients understand what’s actually driving their patterns — and how to change them in a way that fits their life.
Over the years, I’ve worked with individuals carrying far more than weight alone — stress, grief, shame, burnout, and the quiet exhaustion that comes from starting over again and again. This has shaped how I coach and why I take a thoughtful, individualized approach.
“Will Meara helped me overcome things I thought I would never do and it has made me such a happier person!”
Many people have asked me about my 110+lbs weight loss over the past 12 months and how I’ve accomplished it. The key to my success is actually a very simple formula: Will Meara + smart choices + hard work = RESULTS…Anna Schmidt
Linda’s results: “My A1C (Type 2 Diabetes) was 6.9 (borderline need for medication), my bad cholesterol was borderline, and I was taking a medication for high blood pressure. I have lost 28.8 lbs, and a total of 19 inches. My blood pressure is now excellent and I no longer have to take any medications! I just got my new A1C hemoglobin test results back, and am no longer at risk for diabetes at a level of 5.4!
“The result as of now (working with Will) is my blood pressure went down from 140/97 to 114/82. My doctor is pleased with this. For my Lipitor, I will need to wait until this summer for my annual physical check up to have blood work to get the result”…Danny
Adrienne: “I tried online workouts, yoga, running, physical therapy, chiropractors, and even injections from orthopedic surgeons, none of which worked. Will stopped my neck pain within our initial consultation”.
“Will not only helped me transform physically, but mentally into a better person. I have lost almost 60lbs, am in the best physical condition of my life, and have an amazing outlook on life”…Elizabeth Daher
Willet Hossfeld’s Experience: “I sleep better, am more focused at work, my resting heart rate has dropped about 20 beats per minute, my bad cholesterol is down by more than 60 points, and for the first time in my life I don’t hear “You have high cholesterol (from my doctor)”!
Will was featured in Shoutout Socal’s magazine as one of the most influential entrepreneurs in Southern California!
Link to article below:
https://shoutoutsocal.com/meet-will-meara-health-life-coach-personal-trainer
PUBLIC SPEAKING EVENTS
I’m available to speak with schools, campuses, and organizations that are looking to improve the health and well-being of their communities.
These talks explore the deeper behavioral patterns behind weight gain, health challenges, and long-term lifestyle change — helping audiences rethink the factors that truly drive lasting improvement in both physical and mental health.
For speaking inquiries, please send a message below.
