If you’re tired of regaining the same weight… you’re in the right place
My programs are designed not only to help you lose weight efficiently, but also to help you understand WHY the weight keeps coming back in the first place
WHAT’S INCLUDED IN MY PROGRAMS
ONLINE PERSONAL TRAINING
I assess your current level of fitness and create a personalized workout program based on your body, goals, experience level, and individual needs
Every level of fitness is welcome!
Whether you have never worked out a day in your life, or are a professional athlete, I tailor each program to your current fitness level, slowly and safely progress you from where you are now
Current or prior injuries do not exclude you from losing weight!
I customize programs including corrective exercises for past injuries as well as know how to safely work around current injuries
NUTRITION CONSULTING
As a certified Sports Nutritional Consultant, I help you navigate your nutrition as much as needed to help you hit your weight loss goals
MINDSET
As a certified Tony Robbins Life Coach, I help you spot those unseen, underlying mental blocks and limiting beliefs that have been sabotaging your results or causing you to gain the weight back
EXERCISE PROGRAM DESIGN
After you have hit your weight loss goals and are maintaining your goal weight, I teach you how to properly design your own work outs
So if you decide you want to continue to work out with me after your goal weight, having a trainer would be a luxury of not having to plan your own work outs rather than a necessity.
You’ll already know exactly what to eat, what not to eat and how to exercise safely to maintain your weight loss goals!
Shelly’s Transformation: 38 inches, and 65 lbs!
“Will Meara helped me overcome things I thought I would never do and it has made me such a happier person!”
Many people have asked me about my 110+lbs weight loss over the past 12 months and how I’ve accomplished it. The key to my success is actually a very simple formula: Will Meara + smart choices + hard work = RESULTS…Anna Schmidt
Linda’s results: “My A1C (Type 2 Diabetes) was 6.9 (borderline need for medication), my bad cholesterol was borderline, and I was taking a medication for high blood pressure. I have lost 28.8 lbs, and a total of 19 inches. My blood pressure is now excellent and I no longer have to take any medications! I just got my new A1C hemoglobin test results back, and am no longer at risk for diabetes at a level of 5.4!
“The result as of now (working with Will) is my blood pressure went down from 140/97 to 114/82. My doctor is pleased with this. For my Lipitor, I will need to wait until this summer for my annual physical check up to have blood work to get the result”…Danny
Adrienne: “I tried online workouts, yoga, running, physical therapy, chiropractors, and even injections from orthopedic surgeons, none of which worked. Will stopped my neck pain within our initial consultation”.
“Will not only helped me transform physically, but mentally into a better person. I have lost almost 60lbs, am in the best physical condition of my life, and have an amazing outlook on life”…Elizabeth Daher
Willet Hossfeld’s Experience: “I sleep better, am more focused at work, my resting heart rate has dropped about 20 beats per minute, my bad cholesterol is down by more than 60 points, and for the first time in my life I don’t hear “You have high cholesterol (from my doctor)”!
Will was featured in Shoutout Socal’s magazine as one of the most influential entrepreneurs in Southern California!
Link to article below:
https://shoutoutsocal.com/meet-will-meara-health-life-coach-personal-trainer
We’ll talk through your goals, what’s been keeping you stuck, and exactly what to do next.
Up to 30 minute Zoom call.
